Kabocha squash, also known as Japanese pumpkin, is perfect for roasting, stuffing, pureeing, and more. This versatile winter squash will soon become your go-to fall ingredient.
Cherry tomatoes are smaller versions of the usual tomatoes but are packed with similar nutrients such as antioxidants, fiber, potassium and vitamins A and C. A versatile, guilt free juicy treat which can be eaten raw, in salads, baked, or stir fried.
Choy Sum can be lightly boiled, steamed, stir-fried, combined with other greens and used in soups.It has a sweet, delicate flavour and its green leaves are juicy and tender.
High in carotene and antioxidants, pea sprouts are also known as tao miu. They look like a greener, leafier version of bean sprouts and are best enjoyed in soups and stir fries.